1:1 Breathing for Business

Service Description

This is 60 minutes private session packed full of benefits of practical breathing techniques for your health and motivation at work! What You Will Experience: • Personalized Breathing Assessment A review of your current breathing habits • Actionable Breathing Techniques A set of breathing exercises tailored for various business scenarios, including breathing before, during and after meetings and presentations • Integration int Your Business Life Guidance on how to build a regular routine considering the role of the nervous system and the current scientific literature on breathing • Interactive Q&A A dedicated time for your specific questions and personalized adjustments This 60 minute session is packed with lots of information. I am doing a full day seminar on these topics alone to really deepen the benefits and wire them into the nervous system, but it is my desire to provide you with a time efficient, concise meetings in which I will share all the knowledge I have with you. Your Benefits from Our Session: • Increased Focus: Enhance clarity in meetings and important sales situations. • Stress Reduction: Manage and lower workplace distress • Improved Performance: Deliver presentations and participate in meetings with newfound confidence. • Immediate Results: Practical techniques you can implement right away Ready to take your professional performance to the next level? Book your session now and start breathing your way to success!